Still feeling kinda under the weather... not much working out going on. And by "not much", I mean "none". Being sick sure does help control the appetite, though.
Don't really feel like talking about the pound I gained on my weigh-in yesterday. Don't really feel like talking much at all, really, since I'm so hoarse. So I'll let some pictures speak for me.
Yes, pictures. Something I've been lacking so far on the blog. Now, 30 by 30 goes illustrated.
Took The Fam on a trip to Cades Cove Saturday morning. There was a hayride and a cookout involved. Good times. Took me a couple days to get them developed, but here's what it looked like:
Daddy and the girls
The Fam
The girls
The Preschooler, clownin' around
The Crawler... crawlin', what else?
The Wife and The Preschooler,
playing in the creek
Critters we seen
Old stuff
The scenery
I like signs.
Some poor schmuck made it necessary to draw this one.
I wouldn't mess with that horse. Seriously.
An oldie, but a goodie.
You can't see the horse 'cause it's camouflaged.
Hello? Smoky Mountains?
Perfectly grilled, all-beef, bun-length franks
Hey! Thats not diet food!
FRIDAY 11/12/10 DIET LOG:
Three 32 oz bottles of Gatorade throughout the day
9:00 a.m. 1 slice toast, 1/2 slice bacon, that the Preschooler didn't finish
2:00 p.m. 1 cup angel hair pasta, about 2 oz chicken
5:00 p.m. meal at work - 7 chicken wings, about 2 tablespoons ranch dressing
NO WORKOUT FRIDAY 11/12/10
SATURDAY 11/13/10 DIET LOG:
not much appetite...
1:00 p.m. 2 beef hot dogs, 2 buns, about 1/2 serving potato chips, one 32 oz bottle of low-calorie G2 Gatorade
4:30 p.m. meal at work - one quesadilla thingy with a half of some kind of beef/black bean hybrid meat patty, one tablespoon sour cream
NO WORKOUT SATURDAY 11/13/10
SUNDAY 11/14/10 DIET LOG:
still no appetite...
1:45 p.m. cheeseburger at volleyball match, 1/2 teaspoon mayo, 1/2 teaspoon ketchup
6:30 p.m. two slices Papa John's pizza with sausage/banana peppers
NO WORKOUT SUNDAY 11/14/10
MONDAY 11/15/10 DIET LOG:
10:00 a.m. one bowl of oatmeal, cold, plain
5:30 p.m. meal at basketball game - one cup pasta with steamed vegetables, 1/2 cup green beans, 1/4 cup lasagna, one roll
NO WORKOUT MONDAY 11/15/10
TUESDAY 11/16/10 DIET LOG:
8:30 a.m. two servings Cracklin' Oat Bran cereal, 3/4 cup milk
12:30 p.m. bowl of homemade mushroom soup
5:45 p.m. one cup chicken stir-fry, one cup fried rice <- Asian
NO WORKOUT TUESDAY 11/16/10
These are great, Kaleb! Everybody likes a picture post, right? Wish we could have come with you guys, but it looks like you had a quality family outing anyway. Hope you feel better soon. It sucks to be sick.
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