That's ok, though. Thursday and Friday were good progress, and I have something really special planned for in the morning. For all you "Biggest Loser" fans, you might call it my "last chance" workout. Stay Tuned.
8:30 a.m. Two eggs (scrambled), two strips of bacon, coffee with 1 tablespoon creamer, and 1 cup orange juice, 415 cals
12:00 p.m. Got a regular Chick-Fil-A sandwich at the golf tourney, spread about 1 tablespoon cream cheese on it (who does that?), threw away the bun and ate the chicken. Asking questions really does nobody any good. 235 cals
2:00 p.m. 1 banana, 75 cals
3:00 p.m. 1 orange, 85 cals
5:30 p.m. 4 oz. filet, leftover from last night, and about 1 new potato, chopped and roasted in olive oil, 410 cals
8:00 p.m about 1/4 cup each ground beef and black beans, cold, leftover from meal at work, 210 cals
Total: 1330 calories
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